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Stellata · 26-05-2008, 05:10 PM

Body psychotherapy is also good. Or a psychotherapist that works with body process - as mine does. It really helps.

Keep focusing on grounding here in the present, and be as gentle with yourself as you can.

26-05-2008, 05:10 PM	#3
Stellata Join Date: Sep 2005 Location: London area	Body psychotherapy is also good. Or a psychotherapist that works with body process - as mine does. It really helps. Keep focusing on grounding here in the present, and be as gentle with yourself as you can.
Stellata Join Date: Sep 2005 Location: London area