She (psych) doesnt want to change the meds, but I will ask her again, because I think it might help.
I will try to get an early night, I took my meds last night at 2ish, but I wasnt sleepy till 5, so I think they were a bit inneffective cos I wasnt calmed down with them, and I know they work with you.
I have talked a bit today to my dad, he doesnt know how bad things were last night, but he knows how I am feeling now, I think. The trouble is with one thing, I dont think its imagined, I did talk to someone, and they agreed with me,, which actually helped in that I didnt feel so crazy.
My body is stiff and rigid from the fear :/ my muscles ache a lot, it must be worry, but its actually physically hurting now.
I talked to the duty worker, and she said that the minutes of the meeting say a lady on the team will see me, but shes away right now, and will probably contact me when shes back.
*breathes* got to keep telling myself this will be okay
*lovelove* xx
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