hey caz
it sounds like you're suffering serious sleep deprivation. trippy dreams, night terrors (do a websearch on those), hallucinations and what feel like really irrational chains of thought can hit you big time. sleep deprivation is used by nasty military people because its such a powerful mind messer-up
the image you get of your touch light sounds like something pschologists call a hypnogogic image, where it gets kinda imprinted in your memory so you see it when you close your eyes, as if you've got the same image. again, this could be sleep deprivation-induced
if you can, go to your doctor, or go to accident and emergency at the local hospital. if that's a major problem then try drinking the herbal tea Valerian Plus, which for many insomniacs is a huge help in getting some rest
you're not crazy Caz. keep safe
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