Is it possible to change your counsellor? If you aren't close with them and don't really trust them to talk to then it would probably be better looking elsewhere. I know that's easier said than done, I'm in a similar position. Would you be able to ask your doctor if medication would be right for you, if you think it would help?
I've found trust issues can only be overcome very, very slowly and it takes someone with a lot of time and patience to help you.
If you wanna talk then feel free to PM me.
*cuddles*
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