Hey there *Hugs you* Cutting wont help it will only make things worse. It could also create more problems. I really dont think you need things to get any worse than what they are now. Please dont give up you can do this. You have been doing really well and we are all incredibly proud of you. I know its very difficult but we are all here for you, you dont have to go through this alone.
Try to keep yourself distracted as much as you can the big distractions list has many different distractions you can try
http://www.recoveryourlife.com/forum...ead.php?t=1403 you could also try doing things such as listening to music, going for a walk, posting on the fun and distractions forum or watching a movie. Please take it easy be gentle with yourself. Dont try to do to much at once as this could lead to you being stresses which is not healthy. Please keep talking to us.
Take carebest wishes Ian