Thank you Liv!
I will try to fight the urges, it's just I feel I would do better at it if there was someone here to support me. But I don't have that.
I just hate myself at the moment, and yet again, I need someone to help me change that. It's all about not having the people in my life that I need to help me.
In theory I could talk to my CPN, but I do find it hard to talk to her and she never seems to let me talk about what I want to talk about. So I just give in and don't say anything because I don't have the confidence to. I guess I could try writing down what I want to talk about and pass it to her at the start, I'll see. You're lucky having support groups around. There doesn't seem to be anything like that where I live. It's exactly what I've been looking for, so I'm quite unhappy about that. :( But never mind.
You HAVE said a lot of very useful things. It really helps to know that people care, so thank you again!
Lily
xx
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