Matthew, Littlelost for words at the min so i may ramble, but you should be used to that by now.
You are getting better!! Not so long ago, you where OD'in everday. You wouldnt think of the future, you wouldnt think past the following 10mins. Your scared of living, at least this show that you are considering living. That you are planning ahead. This is hard!! This will take some getting used to!!! But you can plan ahead. You have a future. (its bright and orange
)
The stopping cutting isnt important at the min. As my psych says (yeah i can say that now thanks to you!!) There is no right or wrong way of coping. Just be careful. If your going extreme and noticing it, then you know it isnt working and perhaps its time to explore some new methods, safer methods, better methods that work!!
Stoping being so hard on yourself. Stop spending your psych sessionstrying to convince her to do something you know she wont do!! Start focusing on what she can do, teach you ways to cope and how to be happy and t get to the route of whats going on!!!
*hugs*
And i did prewarn you about the ramble.
Take care hun
You know where i am.