hun, you sound alot like me.
I was doing the same with my therapist- telling her i was going to try and stop when really there was no part of me that was ready to/ wanted to. i really think the best thing to do would be to tell her- maybe print off this post and show her? I tod my therapist that i had no motivation/desire to give up and since then we've been working more on my thoughts and the consequences of my actions which has been alot more helpful than me sitting there and telling her i would try this week, when really i knew i wouldn't. It feels so much more honest and i'm sure your therapist would be happy if you are honest with her.
All the best
xxxx
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