Oh Aimee, last night I typed you a long reply but it disappeared.
It might be worth doing an internet search for P.A.L.S the patient advise liason services if you don't feel that your mental health team is doing what they should be
Also if you wanted you could have a look for the N.I.C.E Guidelines - they are like the health watchdog and they'll have guidlines on how certain circumstances should be dealt with.
Good luck,
Sarah.
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