RYL Forums - View Single Post - Challenge 5

random.swirls · 13-04-2008, 02:42 PM

Congratulations all of you

This weeks challenge

Is to drink more water

Love it or hate it we need it! Water is vital for keeping us alive and in this day and age it is very rare that we drink enough of it. When you add an eating disorder into the mix you can end up with all sorts of random problems from dehydration onwards. This is partly because we are more inclined to take laxatives and diuretics which dont work despite our perceptions of weight loss and so on all we are loosing is water.

So here is to a week of water, squash, cordial, juice diluted with water and so on

13-04-2008, 02:42 PM	#170
random.swirls Head forum moderator RYL Sponsor Join Date: Nov 2005 Location: Timbuktu! I am currently:	Congratulations all of you This weeks challenge Is to drink more water Love it or hate it we need it! Water is vital for keeping us alive and in this day and age it is very rare that we drink enough of it. When you add an eating disorder into the mix you can end up with all sorts of random problems from dehydration onwards. This is partly because we are more inclined to take laxatives and diuretics which dont work despite our perceptions of weight loss and so on all we are loosing is water. So here is to a week of water, squash, cordial, juice diluted with water and so on
	When we lose twenty pounds... we may be losing the twenty best pounds we have! We may be losing the pounds that contain our genius, our humanity, our love and honesty. ~Woody Allen Is a chocolate muffin loving glitter ball