Thread: CBT?
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Old 13-06-2007, 10:22 PM   #10
happiness_escapes_me
i'll do what people say and lie in bed all day
 
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Join Date: Dec 2004
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Heys.

Thank you all for your words of support. Mand I think I'm with North Caerphilly although they dont catagorise them as north south east west etc.

It went ok I guess, feel really really drained. It was hard cause I'm not used to talking about myself to people that I dont trust...its just way I was brought up....no talking about feelings and stuff. I dont know why but when she was going through part of the booklet I started getting emotional, was nearly in tears. Which isnt normal for me... no one sees me cry. Anyway she stopped and said I need to tell her when things like that happen.

Anyway got given first part of the book and left, read some of it but rest of today I've just felt really drained , been lying in bed since like 3pm.

Hope everyone is well.

jay x



one WOUND for every reason WHY

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