are you over 18? if so... this might sound abit weird lol, but you can get substitutes from sex shops, like "natural highs" they come in pill form, i would recommend those to be fair, as i first started with weed speed and pills and although i still take drugs its stopped me completely from taking speed. and from my personal opinion thats the one thing you need to quit before anything else, its most addictive and its cooked up with a load of ****.. from rat poison, to bleach. Dont try and go cold turkey either. and drink alcohol with a less %, and pace yourself!
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