Hi squiggles
I totally understand how difficult it is living at home again! I spent 3 months last year living with my parents because i was in hospital and had nowhere to live so they were going to keep me in until somewhere could be found for me (which would have been months). I'm 26 and it did my head in, i'm living in a hostel now and i actually prefer it here, which kind of highlights how hard it was being back at home!
Three years is so amazing, hold on to that and know that you can do it again. I would think about talking to someone though, it can really help talking to a professional about triggers etc. I wouldn't know what to do without my cpn.
Welcome! Please pm me if you want to chat
xjox
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