Hi Choc
There are lots of things that have happened over the last 6 months that have led to me feeling the way I do. I was coping but now they are all getting on top of me as I have not had time to deal with each one individually.
I don't have a counsellor, last time I relied on friends support, my bf at the time was amazing.
Reasons for feeling the way I do:
8 year relationship ended, he was my roack and kept me sane.
Dad moved to the US, he was also a great support and I miss him.
Stress at work right now.
Stress of not having own home and having to live with Mum.
I agree I should learn some better coping mechanisms but I need to find time to get some help.
3 years free was hard work, i won't say I didn't think about it but Ihad the support or my partner and when I was feelng low he would just cuddle me tight and if needed take me from harms way. I sure miss him.
Squiggles
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