hey Jay, who are you seeing and is it with East Caerphilly Mental Health Team? Matt sees a lovely pychologist called Menna Jones in Risca, but she also does sessions in Blackwood, and he sees a Psychiatrist who also does CBT sessions called Dr. Atwood in blackwood or Risca. *cuddles* hope you get on OK with it, what harm can it do to 'just go for it'? Things can't really get worse than they have been, there is no place worse than rock bottom. mand x
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