I understand it's like feeling numb inside, like you can't feel anything, this came along with me as part & parcel of my depression. It comes & goes & there's no set time period. I find it's worse for me when I'm struggling with practical issues like my housing, because I feel nobody can feel for me in my practical struggle so I can't feel for anyone else. Try to think or find out what triggers this feeling for you maybe writing down your feelings before & after will help, all the best hope this helps you Love Ceri x.
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