When I get depression it is usually the emptiness that I feel. It's as if there are no emotions at all - like a void. This is what I would describe as my depression. It's more than being sad or upset, it's just nothing.
When you feel like this I make sure I've planned things to do. I buy films when I'm in a better mood and save them for these times or crafty things to do. Mindless and distracting often pulls me out the the bad patches and plants some interest inside. Try saving things for yourself
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