i am going to be your personal stalker right now and follow you around in your head going "Way to go Rach! You can do it! You're a therapy success!! Wahooooo Therapy!"
there is nothing wrong with you - you are doing everything right! take your meds, go to therapy, and talk and work things out and you will get through this stressful patch and come out the other end stronger and wiser. considering all the complete crap going on right now, it is totally understandable that you are so scared and stressd out. you are doing all the right things though: you are fighting it and going to all your appts and taking your meds and talking to kelly and your therapist and that is beyond amazing. i really really wish you could see how strong and great you are - you never give yourself enough credit and you dismiss your strength and fighting spirit and you shouldnt do that because it's great and you're great.
have a good therapy and remember that i am in your head stalking you and cheering you on and when you go out for the second time to that appt we are all there with you
xxxooo
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