aw thanks! i'm glad i make sense to you because sometimes i wonder since i don't always make sense to myself haha
you are right - you NEED to see your therapist so no cancelling! not allowed!! i know that going to all these appts is draining, but you have really been doing so so well with it all and i know that you can make it tomorrow! remember that you won't be alone. kelly will be there and your therapist will help you. think how relieved and proud of yourself you will be at the end of the day when it is all over!!
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