Have you got a GP or counsellor? If you do, your best bet would be to tell them whats going on for you right now and then go from there. If they think its the right thing they can refer you onto someone who can make an admission. Or another option would be to go to your local A & E and explain to them how you are feeling and whats going on for you, they will get someone to assess you and then go from there. In regards to telling your dad and everyone else perhaps you could tell them that you are really struggling right now and need some extra support. If face to face is too difficult perhaps you could write them a letter.
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