hey hun, i have several diagnosies, one being BPD and i just want to say THERE IS SOMETHING YOU CAN DO ABOUT IT, YAY!
I am half way through a course of Dialectial Behavioural Therapy (DBT) which is specifically designed for ppl with BPD, this therapy has changed my life and i am now 8 months self harm free.
However, you have to put in the work to see the benefits, and its bloody hard work!
Good luck!
Mary
xxxxx
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