your not going insane at all. People who dont self harm always find it hard to understand those that do. ive been asked so many times, how can i hurt myself? and even when i try to explain they just dont get how dragging a blade across your arm or burning yourself or whatever the chosen method can make you feel better. i guess its one of those things that you can never truely understand unless you've been there yourself.
But your not going insane, self harm is something that is part of an increasing amount of peoples lives. Its a coping mechanism after all, maybe not the best in the world but it helps us to cope.
On another note its great that you are doing better than a few months ago.
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