I do see things, and have heard things in the past. The things i see most of the time seem to be distressing. And i feel really scared by them. I find walking away when i see things helps. Walking to a different room. Or praying. Or closing your eyes. Or touching something you know is real like a teddy or something.
I am on respirdal, ive been on it for over a year now, and since its been increased im finding its being quite helpful.
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