How are you today? I understand the feeling of just passing time rather than enjoying things, it makes things a lot harder. Is anything coming up that you can look forward to? What kind of charity runs the helpline if you don't mind me asking? Are they good with MH stuff? I can see where you're coming from with harming to deal with pain and if it helps then you will be tempted to keep doing it but you may need more and more. Of course you are tired of dealing with all this, you deserve a proper break. I wish things would get easier and continue to be ok.
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