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one_step_closer · 02-03-2024, 04:41 PM

I'm so sorry this has happened, Dawn. You were both so good for each other. Grief is always difficult especially when it comes suddenly. Please do all the safe things you need to do to get through this. I know that really powerful negative emotions and thoughts can come from things like this but I also believe you are strong enough to get through this safely. I hope you can get some support from your CPN. What might you be able to do to help you through until you can get to speak to her?

02-03-2024, 04:41 PM	#2
one_step_closer The Shadow of the Day Join Date: Oct 2004 Location: Scotland	I'm so sorry this has happened, Dawn. You were both so good for each other. Grief is always difficult especially when it comes suddenly. Please do all the safe things you need to do to get through this. I know that really powerful negative emotions and thoughts can come from things like this but I also believe you are strong enough to get through this safely. I hope you can get some support from your CPN. What might you be able to do to help you through until you can get to speak to her?
	I put it down on paper and then the ghost does not ache so much. Don't try to calm the storm, calm yourself, the storm will pass. You didn't come this far just to come this far.