Hmm might be an idea. Takes a lot of energy to just get out to the car but then I did it yesterday but only because I had to. Won't be going out for next few days to avoid having to walk on my ankle for to long. But something to try and incorporate into my week.
When I do go out usually it's a drive to the coast to watch the waves from the car/ a bench near where we parked or going out for a meal at a cafe. Oh and medical appointments of course! None of which are super high energy unless I walk to a further away bench.
Today was going pretty well and felt ok. But researcher organising FND study got concerned and is contacting my GP and I am getting a bit anxious about that.
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