Yano sometimes if I can't eat it's due to how I feel protein drinks area good source of food if you can't eat I have days I eat N then due To my depression and anxiety going through roof I dontwant to eat try protein milkshakes if you can't eat rather than starving yaself I tend Todo that alot N it's quite easy to fall into a pattern of not wanting to eat bur t its better drinking protien milkshake drink than nothing i know ya get the shits fr not eating but its better than. Nothing x
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