Have rung CMHT like person at first response said I could and left a message. Now the nervous waiting around for a call back that will hopefully happen at some point.
Advocating for yourself is really tiring.
Feel a little better this morning. Turns out I didn't take my meds Saturday night which may have contributed to my Sunday Morning Dissociative 'adventure'. But I have been very dissociative in general the last few days.
At least I am talking to neuropsychologist on Thursday who completely gets things. So if CMHT aren't any good I can aim towards that.
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