I'm slipping into old eating patterns. I tell myself I'm eating healthier but I'm not. That I'm saving food, but I know truthfully it's not about that. The GP asked me about my diet and I was ashamed of it so now I'm restricting. But of course I don't restrict my chocolate intake. I mean, I do, but no more than I did already. In hospital I was giving myself a tick on my self care chart for eating proper meals. Would it be pathetic to go back to that?
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