hey hunny i'm sorry youre not good right now. maybe of you think you should be in the hospital you should seriously consider admitting yourself so you are in a safe environment until you are better.
i know you dont have the energy to keep yourself busy but you are really going to need to find the energy as it is one way of keeping you safe.
if your psychologist isnt working for you, which i know its not because you can leave feeling worse than you did, find another one and keep trying till you get one that helps you.
sorry i'm not much help but please stay strong and take care of yourself.
if you want to talk feel free to pm me
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