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one_step_closer · 14-10-2022, 02:21 PM

I'm really sorry you're having such a hard time. Well done with being SH free for soo long, that shows strength and the ability to continue with your recovery. I understand it can be difficult not to self harm when you're struggling, what safe things have you used before? Do you want to talk more about what is causing your current struggle? You can get through this.

14-10-2022, 02:21 PM	#2
one_step_closer The Shadow of the Day Join Date: Oct 2004 Location: Scotland	I'm really sorry you're having such a hard time. Well done with being SH free for soo long, that shows strength and the ability to continue with your recovery. I understand it can be difficult not to self harm when you're struggling, what safe things have you used before? Do you want to talk more about what is causing your current struggle? You can get through this.
	I put it down on paper and then the ghost does not ache so much. Don't try to calm the storm, calm yourself, the storm will pass. You didn't come this far just to come this far.