Wonder if you could ask for a one off meeting with the private psychologist to help you plan some support or things to try until August? That seems a long way off to leave you with nothing. Would that be an option?
Can you have a trusted friend or family member monitor your weight for you if it is absolutely required? Like go to theirs to get weighed and have them record it and do what is needed? That way you'd never have the temptation or ability to know the number?
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