Hey hun
Dont be sorry, this is what this place is for :)
4 Months is amazing! youve been so strong to get this far.
Do you have any idea why you are feeling like this again?
Maybe keep trying to distract yourself with happy thoughts.
You may not be snapping at people, just think you are or if you are, maybe think what you think before you say it twice.
take care
panda xxxx
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