I don't know if anyone will ever read this/find it helpful, but I think yesterday was the peak of that particular phenomenon. I feel much better and more in tune with my body today, and prepared for if/when it happens again.
It's passing. :)
Also, it's nothing to be ashamed of. I'm so grateful to be in a place where I can talk about this kind of thing with curiosity rather than shame.
Last edited by Elmer : 25-01-2022 at 02:18 PM.
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