sorry if dumb question because obviously there could be medical causes, especially if this is new so definitely agree with telling gp and neurothing, so don't want to speculate on that front. but do you struggle with dissociation at all? it's okay if not! i just know sometimes when i'm really struggling with losing time i will have similar occur.
re the voices, idk what they're saying. but i know they're usually full of **** and have never been right or trustworthy before. so i'd highly doubt anything they are telling you. they're kind of dicks.
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