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Sock · 08-09-2021, 06:29 PM

I spoke to the GP and she's pushing medication. I've tried medication in the past and has helped with low mood (mood isnt too bad currently - anxiety is mostly the issue). I feel like taking medication will be the opposite of moving forwards. I thought that was a thing of the past.
Anxiety is getting worse each day. Today I felt like i would pass out. Not sure for how long i can go on at work pretending im ok. I don't want anyone to notice. Im using grounding and breathing techniques atm.
Not sure what to do....

08-09-2021, 06:29 PM	#7
Sock Join Date: Feb 2016 I am currently:	I spoke to the GP and she's pushing medication. I've tried medication in the past and has helped with low mood (mood isnt too bad currently - anxiety is mostly the issue). I feel like taking medication will be the opposite of moving forwards. I thought that was a thing of the past. Anxiety is getting worse each day. Today I felt like i would pass out. Not sure for how long i can go on at work pretending im ok. I don't want anyone to notice. Im using grounding and breathing techniques atm. Not sure what to do....
Sock Join Date: Feb 2016 I am currently:	You have to do everything you can. You have to work your hardest. And if you do, if you stay positive, then you have a shot at a silver lining 'Rock bottom became the solid foundation on which I rebuilt my life' “Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’”