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Worried
Recently my self harm has become a lot worse and i am now going deeper and have to cut myself at least once a day. My state of mind has got a lot worse and self harm is all i can think about and all that goes through my head is when i can do it, what i can use and how i will do it and then cover it up.
What worries me though is i continuously think about how much better things would be if i took it too far and last week i even thought about stepping out in front of a train and just stupid things like at the top of stairs i will freeze and want to throw myself down them etc. Its scaring me so much.
HAs anyone else experienced this?
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