I'm glad you managed to do some restful things yesterday, do you think things will settle a bit now that your family has left?
Are you seeing a therapist at the moment? I hope you can work out how to look after yourself more and be aware of your needs and not push yourself too far.
That doesn't sound very helpful about the GP. Have you had 3 refusals? Surely something would have to be arranged that was accessible for you both.
How are you today?
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