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one_step_closer · 25-07-2018, 07:56 PM

I don't think you're an evil person at all. You're reacting to what you perceive to be a threatening situation. Is there a way that you can plan with people what to say to you when they are worried instead of restraining you or making you feel trapped? If people know what triggers you and you can work out some alternative strategies that could be useful. Have you ever worked through this stuff with a therapist?

25-07-2018, 07:56 PM	#2
one_step_closer The Shadow of the Day Join Date: Oct 2004 Location: Scotland	I don't think you're an evil person at all. You're reacting to what you perceive to be a threatening situation. Is there a way that you can plan with people what to say to you when they are worried instead of restraining you or making you feel trapped? If people know what triggers you and you can work out some alternative strategies that could be useful. Have you ever worked through this stuff with a therapist?
	I put it down on paper and then the ghost does not ache so much. Don't try to calm the storm, calm yourself, the storm will pass. You didn't come this far just to come this far.