Thanks for your feedback.
Things are slowly getting back on track. I've been able to see a therapist, though I've been dropped out of the support group due to my failure to show up. Unfortunately, I have to persuade people at work that my issues aren't a big deal or else I will lose my job and that would really, really land me in trouble, so I can't insist on needing time off.
Hope you'll have a nice day.
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