As true as it may be that a good reason to live is that there are those who love you or to do good for others, there is another very important reason and that is yourself.
You are the reason you should live. You're here for a reason and whatever that may be you are here. Value the fact that you are here. You deserve to be here. You don't deserve to just lose your life.
Dont just do good for others, do good for yourself. Learn to care for yourself even in the smallest of ways, find what you love and what interests you and use it. Find all of these things and focus on achievments small or big. Look at yourself and the good youve done and will do and be proud of yourself. The world is so big, there is so much to see and do. One day life ends, but don't end yours before its time. While your still here see and do as much as you can and find the joys in life. While finding interests you find new people , learn new things have new experiences. I promise you it does get better.
I understand feeling alone having no one to talk to at the end of the day, tjm in the same situation at the moment. I miss having that companion who I could randomly message about something funny that happened on the bus.
I know I may be far away and its not the same, but if you ever want that person to talk to I'm more than happy to be here and talk.
I'm so sorry you had to end up in hospital, don't blame yourself for this. I hope these messages will still help now and you'll feel better soon
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