It sounds like you're going through a lot and it's distressing you and confusing you somewhat. Do you have an appointment with a doctor? Maybe you could copy out what you have written here and show it to them. With depression and other mental health problems there sometimes are no concrete 'reasons' for feeling that way, they are illnesses that can affect anyone even people who seem to have great life circumstances. Do you know what sort of help you'd like the doctor to offer? Good luck.
|