There's an app called Un-F**k Your Habitat. It's pretty good.
It gives you tasks and motivation or sarcasm. You can select which room and how long the task will last and they'll give you one. I think you collect rewards for completing stuff too. You can sort of plan to do certain things one bit at a time. Then you keep thise parts Rudy whilst you move in to the next.
Bit by bit you'll have a tidy flat.
I understand how hard it is. I let my flat get an absolute state and my bf came round and was super unimpressed and I felt disgusting and so bad. I did UFYH and I pretty quickly had it under control.
Also are you getting any support surrounding alcohol?
|