In short, yes, it’s possible. I’ve worked with people who have been several years out of services but then life stressors get too much, or something just switches and they just can’t cope and then spiralise. I can only imagine that you’re in an awful lot of pain right now and things feel an utter mess! I’m sure people have told you that you’ve gotten through it before etc etc and whilst that may be difficult to hear or even invalidating, there is an element of truth to that. And just because it ended in IP last time doesn’t mean it will now- you are older and wiser. AS are probably in the best place to either offer you the support you need or to refer you to it.
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