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one_step_closer · 13-01-2018, 03:39 PM

I'm also sure it will be ok. You're having a big torrent of emotions and I'd hope that with time they will calm down. It's easy to feel overwhelmed and pessimistic when you have so much going on inside you. I think writing down some reassuring statements and keeping them in a place you can easily access them is a good idea. How are you doing today?

13-01-2018, 03:39 PM	#30
one_step_closer The Shadow of the Day Join Date: Oct 2004 Location: Scotland	I'm also sure it will be ok. You're having a big torrent of emotions and I'd hope that with time they will calm down. It's easy to feel overwhelmed and pessimistic when you have so much going on inside you. I think writing down some reassuring statements and keeping them in a place you can easily access them is a good idea. How are you doing today?
	I put it down on paper and then the ghost does not ache so much. Don't try to calm the storm, calm yourself, the storm will pass. You didn't come this far just to come this far.