Thank you. My best coping strategy is talking to someone but I don't think I can tonight. I've washed my hair anyway so that at least stops me from going outside while I'm waiting on it drying and then I will probably go to bed when it's dry. It kind of sounds a bit pathetic that something as simple as that can keep me from doing something risky outside. I must not be seriously hurting. I've got nothing small enough for me to overdose on so that's out the window too. My body is protesting against the physical methods I get some relief from. I need to find something new, I know, but I really crave the self destruction I used to be able to have.
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