Sending big hugs your way. *hugs*
I can relate to this. The festive period is so difficult and there is so much pressure. Is there anything that you think may help? You’ve been 4 years IP free, so maybe think about what has helped with that. What is different from when you have been IP.
I think during January it’s important you keep talking to people and reaching out for support. We are here for you.
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