I think it's a bit of a postcode lottery. I was a bit unfortunate with our local group. It was very poorly attended and one lady took a disliking to me and wouldn't let me speak so I never went back.
That being said, I know people who have had really positive experiences and have found it really useful to meet other people with similar experiences and to exchange coping mechanisms.
It's definitely worth giving a go. I really hope it goes positively for you! Let us know how you get on xxx
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