Hey, welcome to RYL and thank you for sharing your story. It sounds like a very traumatic experience and that you're working really really hard to move forward from it. Have you seen a medical doctor since what happened to help put your mind at rest about your physical health?
I'm glad therapy is working out well for you and I hope you continue to get a benefit from it.
I wasn't quite sure from your post, but I wanted to ask whether or not you're beating yourself up about what happened? Yes, it was a bad choice, but everyone makes bad choices sometimes and there's nothing to be gained from getting mad at yourself for something that you've already acknowledged was a poor choice!
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