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yoyogirl · 24-09-2017, 04:32 PM

Hey all
I am really messing things up at work as I am having periods of disaosixstiln when I am at the call centre. During these periods I cannot remember calls, what person has said or the process of what’s going to happen next? Even though I have been trained some many times I can’t seem to the retain the calls I also have quiet periods of where there’s no calls and there’s nothing for me do. Obviously I don’t want to do my OU work while I’m at work and neither do I want to look at Facebook feed or read a book as non work related material isn’t allowed on the desks.

I’m also quite stressed and find that during these periods of Tess I don’t recognise it and zone out it. If was concisiously aware that I’m getting stressed I would try the mindfulness. But it takes lot of vital mistakes at work whic could be life threatening for my stupid brain to think “hang on try distraction technique? Not gonna work if I’m in a call. I could mindfiulleness but hang on that I ant gonna work. As the brain can’t be in w call, dissociated and trying to think of a flower 💐 or irrelevant nonsense like the chair I’m sitting on a black office chair.

24-09-2017, 04:32 PM	#13
yoyogirl Join Date: Mar 2013 I am currently:	Dissociating affecting work Hey all I am really messing things up at work as I am having periods of disaosixstiln when I am at the call centre. During these periods I cannot remember calls, what person has said or the process of what’s going to happen next? Even though I have been trained some many times I can’t seem to the retain the calls I also have quiet periods of where there’s no calls and there’s nothing for me do. Obviously I don’t want to do my OU work while I’m at work and neither do I want to look at Facebook feed or read a book as non work related material isn’t allowed on the desks. I’m also quite stressed and find that during these periods of Tess I don’t recognise it and zone out it. If was concisiously aware that I’m getting stressed I would try the mindfulness. But it takes lot of vital mistakes at work whic could be life threatening for my stupid brain to think “hang on try distraction technique? Not gonna work if I’m in a call. I could mindfiulleness but hang on that I ant gonna work. As the brain can’t be in w call, dissociated and trying to think of a flower 💐 or irrelevant nonsense like the chair I’m sitting on a black office chair.
yoyogirl Join Date: Mar 2013 I am currently:	Have you ever confused a dream with life? Or stolen something when you have the cash? Have you ever been blue? Or thought your train moving while sitting still? Maybe I was just crazy. Maybe it was the 60's. Or maybe I was just a girl... interrupted. I know what it's like to want to die. How it hurts to smile. How you try to fit in but you can't. How you hurt yourself on the outside to try to kill the thing on the inside. I tried groups, didn't work out just made my depression a lot worse.